Ice baths have a lot of potential benefits for your recovery, performance, and wellness.
Use the infographic below to help select the best approach for you.
To learn more you can read: Ice Baths: A Guide to Their Rationale and Protocols
Services
- Stretching Therapy
- Soft Tissue Work
- Red Light Therapy
- Cryotherapy
- PEMF (Pulsed Electro Magnetic Fields)
- Neuromuscular Electrical Stimulation
- Pneumatic Compression
- EEG Guided Breathing & Meditation
- Blood Flow Restriction
- Vibrational Nervous System Tuning
- Recovery & Lifestyle Coaching (coming soon)
- Fire & Ice Facial
