Vive's recovery approach
What We Do
Vive uses STRETCHING,
TISSUE WORK,
and curated TECHNOLOGY
to address the four pillars of stress so people can RECOVER better to train, play, and live the life they want.
But what is recovery?
Vive uses STRETCHING,
TISSUE WORK,
and curated TECHNOLOGY
to address the four pillars of stress so people can RECOVER better to train, play, and live the life they want.
But what is recovery?
It’s cyclical.
And just as a round wheel turns smoothly, a balanced lifestyle, activity, and recovery lead to a thriving life.
But a wheel that’s not truly round and balanced will lead to a rough ride. The same is true for you. When your recovery is not balanced with your activity and stress, things get rough.
Getting enough recovery in today’s demanding world is hard.
But you deserve to still do the things you love.
That’s why we bring you Vive.
The reason many people find a popular recovery method fails them is that they are using the wrong one.
Recovery is specific to the stress.
So if you use a recovery method designed for tissue (…like Blood Flow Restriction) when what you need is reduced stress and better sleep, its not effective.
Understanding your specific goals in sports, fitness, and wellness helps Vive deliver targeted solutions.
Remember, you don’t recover for recovery sake, you recover so you can do more of the things you love.
A lot of recovery modalities aren’t bad to do, but if they don’t target the right Pillar might be a waste.
Wasting time, energy, and money on the wrong things is the opposite of good recovery.
Some modalities work better together and magnify the results.
That why Vive’s FLOWS were created. Each one was curated to help specific PILLARS with 2-3 modalities that compliment each other.
To be functional, you need the pliable tissue, moving smoothly without trigger points or adhesions.
Unfortunately, our activities, training, and daily life put wear and tear on those tissues.
The best results involve BOTH working your tissue manually and stretching it.
To function fully you need to move freely through a full range of motion AND have the ability to control it.
Vive’s stretching methodology is built around building functional mobility, not just flexibility.
You build mobility to move better because Recovery Specialists address both flexibility and stability through a blend of methods.
Today we have many tools that can help us recover. High performers are always searching for an edge and looking to innovate.
So Vive continually explores new technologies that may help in recovery.
All of these technologies are just tools. Tools that either help trigger or support your body’s natural ability to recovery.
The Vive experience goes far beyond random recovery tools.
You’ll be guided by our knowledgable staff to find the right solutions and recover the way you want.
After determining what you want to recover and your goals, the Recovery Coach will help you select your experience.
The Vive Signature Packages are proven combinations of multiple modalities, stretching, and tissue techniques with a targeted goal in mind. Vive’s signature sessions include;
After your Vive session we want you to wrap it up right and set yourself up for continued success.
UPGRADE from 30min to 1 hr session
We guarantee you’ll feel the difference in 4 sessions.
We can say this because we’ve been doing it for decades with the worlds best athletes.
FREE UPGRADE ($120 value)
