Blood Flow Restriction for Recovery: A Secret of Paris 2024 Olympic Athletes
As the world eagerly anticipates the Paris 2024 Olympics, athletes and their support teams are constantly exploring innovative recovery methods to gain an edge. One such method, is passive blood flow restriction (pBFR), also known as ischemic preconditioning. It is emerging as a secret weapon in the recovery arsenal of many elite athletes. This cutting-edge […]
Recovery Technology To Support Your Body’s Natural Processes
At Vive, we’re grounded in the understanding that the human body is a marvel of biological engineering, inherently equipped with the mechanisms to recover and regenerate. This is a natural, biological process that occurs within our bodies. However, like a well-tuned machine, these processes can sometimes benefit from a little external assistance. Enter Vive’s various […]
Blood Flow Restriction: A New Tool in Athletic Recovery
In the world of sports therapy and recovery, innovation is continually pushing the boundaries of what’s possible. One such innovation that’s been gaining traction is Blood Flow Restriction (BFR) training. This technique is not only transforming the way athletes recover but also how they train. In this article, we’ll delve into the intricacies of BFR, […]
Sore No More: 4 Science-Backed Methods to Reduce Muscle Soreness and Recover Faster
Are you struggling with muscle soreness that lingers for days after your workouts? Delayed onset muscle soreness (DOMS) is a common issue among athletes, but it doesn’t have to be a roadblock to your fitness goals. In this article, we’ll explore four science-backed methods to reduce muscle soreness and recover faster. Understanding DOMS: Causes and […]
Maximizing Muscle Recovery for CrossFit Competitions: Tissue Work and Tech Stacks
Whether you’re just trying to help the team at your box, or you are trying to qualify for the CrossFit Games, you are going to be taxing your body. Over the coming 3 weeks, it is important to focus not only on training but also on recovery. Muscle recovery is a critical component of success […]