The Red Glow of Recovery: How Athletes Are Using Red Light Therapy Ahead of the Paris 2024 Olympics
As the Paris 2024 Olympics approach, athletes worldwide are fine-tuning their training regimens to gain any possible edge. Part of those training regimes, is the recovery that follows. Thats what allows them go out and do it again as well as for their bodies to adapt. Among the various recovery techniques gaining popularity, red light […]
Recovery Technology To Support Your Body’s Natural Processes
At Vive, we’re grounded in the understanding that the human body is a marvel of biological engineering, inherently equipped with the mechanisms to recover and regenerate. This is a natural, biological process that occurs within our bodies. However, like a well-tuned machine, these processes can sometimes benefit from a little external assistance. Enter Vive’s various […]
Strategies for Athletes Navigating Pain During Competition
As an athlete, you stride onto the field, court, or track with determination. Your body is a finely tuned instrument, pushing boundaries and chasing victory. But amidst the adrenaline and cheers, pain often lurks in the shadows. It’s a silent adversary, whispering doubts and testing your resolve. Why We Push Through Pain is part of […]
5 Strategies for Controlling Inflammation While Injured
Introduction Inflammation is a natural response of the body to injury. However, when it persists for too long, it can pose challenges, changing your focus to controlling inflammation. In this article, we’ll delve into the risks associated with excessive inflammation and explore effective methods to manage it. The Dangers of Excessive Inflammation Inflammation serves as […]
Using Red Light Therapy to Combat Inflammation in Muscles, Tendons, and Joints
For active individuals and athletes, the pursuit of peak performance often comes with its own set of challenges, particularly when it comes to muscle, tendon, and joint health. One groundbreaking solution that’s gaining traction in the world of sports recovery is Red Light Therapy. This non-invasive, natural approach offers promising results in reducing inflammation, facilitating […]
A Comprehensive Approach to Tendonitis Recovery for Athletes
Introduction Tendonitis is a common foe for athletes, both recreational and competitive. It can strike at any time, disrupting your active lifestyle and causing pain. Whether you’re dealing with Tennis Elbow, Achilles Tendonitis, Patellar Tendonitis, or any other form of this nagging condition, you want relief. This comprehensive approach will empower you to regain your […]
Rebuild, Remodel, and Restore to Get Rid of Elbow Pain
Elbow tendons are common sites of overuse injury in many athletes and active individuals. Tendonitis of the medial and lateral tendons often goes by names like Tennis Elbow, Golfers Elbow, Little League elbow, and Swimmers elbow. If you’re struggling with elbow pain, understanding the causes and effective strategies for recovery can make a world of […]
Is Rest the Same as Recovery?
Exploring the Nuances of Optimal Physical Restoration In the realm of fitness and sports, where grueling workouts and intense physical exertion are the norm, the concepts of rest and recovery often intertwine. However, discerning athletes and fitness enthusiasts understand that optimal recovery involves more than mere rest. It encompasses a delicate interplay of passive and […]
How Red Light Therapy Boosts Cell Energy
Photobiomodulation, also known as red light therapy, is a cool science-y way to use red or near-infrared light to help our cells work better! Read more to understand how. Red Light Therapy: Like Sunshine for Our Cells Okay, imagine you’re a plant basking in the warm sunlight. The sun’s rays hit your leaves, and something […]
Maximizing Muscle Recovery for CrossFit Competitions: Tissue Work and Tech Stacks
Whether you’re just trying to help the team at your box, or you are trying to qualify for the CrossFit Games, you are going to be taxing your body. Over the coming 3 weeks, it is important to focus not only on training but also on recovery. Muscle recovery is a critical component of success […]
