The Not-So-Secret Method for Olympic Athletes: Pneumatic Compression
If you know anything about elite sports recovery, its no secret that athletes will be using pneumatic compression at the Paris Olympics. As those athletes gear up for the Paris 2024 Olympic Games, they’re leveraging every possible way to enhance their performance and recovery. After all, when you’ve been training for years, for events that […]
Strategies for Athletes Navigating Pain During Competition
As an athlete, you stride onto the field, court, or track with determination. Your body is a finely tuned instrument, pushing boundaries and chasing victory. But amidst the adrenaline and cheers, pain often lurks in the shadows. It’s a silent adversary, whispering doubts and testing your resolve. Why We Push Through Pain is part of […]
Sore No More: 4 Science-Backed Methods to Reduce Muscle Soreness and Recover Faster
Are you struggling with muscle soreness that lingers for days after your workouts? Delayed onset muscle soreness (DOMS) is a common issue among athletes, but it doesn’t have to be a roadblock to your fitness goals. In this article, we’ll explore four science-backed methods to reduce muscle soreness and recover faster. Understanding DOMS: Causes and […]
What Are Pneumatic Compression Boots?
Pneumatic compression boots, also known as recovery boots, have become increasingly popular among athletes. At Vive we use Therabody Air Boots after a long history of experimenting and using several brands. These boots use air pressure to massage the legs and promote blood flow, which can help reduce muscle soreness and fatigue. The boots consist […]
