Understanding and Managing Medial Tibial Stress Syndrome (Shin Splints)
Introduction As active individuals and athletes, we cherish the thrill of movement, whether it’s pounding the pavement during a run or leaping across the basketball court. But sometimes, our zest for physical activity can lead to unwelcome discomfort. Enter Medial Tibial Stress Syndrome (MTSS)—commonly known as shin splints. In this article, we’ll empower you with knowledge to […]
Shin Splints: Understanding Common Lower Leg Conditions
Introduction As an athlete or active individual, you’ve likely encountered the term “shin splints.” But what exactly does it encompass? In this quick guide, we’ll explore the three conditions that fall under this umbrella term: Tibial Stress Syndrome (TSS), Stress Fractures, and Chronic Exertional Compartment Syndrome (CECS). Let’s dive in and equip you with essential knowledge to navigate […]
