Cupping for Muscle Recovery: Understanding Heme Oxygenase and Diapedesis
Cupping therapy has gained popularity among athletes and active individuals as an effective method for enhancing muscle recovery. But what’s really happening when those distinctive purple cupping marks appear on your skin? Is there a meaning to cupping marks? To fully appreciate the benefits of cupping for muscle recovery, it’s important to understand the biological […]
Why Olympic Athletes Are Using Tissue Work to Prepare for Paris 2024
As the world’s elite athletes gear up for the Paris 2024 Olympic Games, the intensity of their training regimens is at an all-time high. The demands on their bodies are immense, with rigorous schedules pushing their muscles and nervous systems to their limits. To meet these challenges, athletes have turned to advanced tissue work techniques, […]
Debunking Myths About Cupping
Cupping therapy, an ancient form of alternative medicine, has seen a resurgence in popularity in recent years, particularly in the realm of sports and wellness. However, it’s not without its share of myths and misconceptions. In this article, we’ll debunk these myths. Additionally, we’ll highlight the differences between traditional cupping and a modern variant known […]
Cupping Marks: What Are They?
If you’ve been keeping up with the latest trends in fitness and wellness, you’ve probably heard of cupping therapy. This ancient form of alternative therapy involves the use of cups to create suction on the skin. Cupping can provide a number of health benefits, including reducing muscle soreness, improving range of motion, and relieving pain. […]
The Science: What Is MyoFascial Decompression Therapy?
Myofascial decompression (MFD), also known as cupping therapy, is a form of alternative therapy that involves the use of cups to create suction on the skin. It has a number of benefits for athletes, fitness enthusiasts, and overall wellness. Some of the potential benefits of cupping include: Different Types of Cupping There are several different […]
