Manual Tissue Work for Pliability: Science Behind the Results
There is a growing body of research starting to catch up with the practices of manual therapy and discover some of the reasons it may help. For anyone who’s ever faced a lingering injury or the everyday stiffness that comes with modern life, the promise of manual tissue work—massage, myofascial release, and other hands-on therapies—may […]
Why Olympic Athletes Are Using Tissue Work to Prepare for Paris 2024
As the world’s elite athletes gear up for the Paris 2024 Olympic Games, the intensity of their training regimens is at an all-time high. The demands on their bodies are immense, with rigorous schedules pushing their muscles and nervous systems to their limits. To meet these challenges, athletes have turned to advanced tissue work techniques, […]
