Navigating Recovery Approaches: A Seminar for Active Individuals and Athletes

Take Control of Your Recovery

Unlock the Secrets to Optimizing Recovery and separate hype from science

vive self care series

Navigating recovery approaches:
A Seminar for Athletes and Active Individuals

Are you tired of being unsure about which recovery strategies actually work? Are you looking for ways to optimize your performance and speed up your recovery? Look no further! 

Our upcoming seminar is designed specifically for active individuals and athletes like you.

Our expert presenter has over 2 decades of experience in high performance sport, including work with pro teams and Olympic athletes. He will be sharing his knowledge and expertise on the latest research and techniques in tissue recovery, mindset, energy systems recovery, and nervous system recovery. 

You will learn how to distinguish between what works and what is hype, and how to implement effective recovery strategies that are backed by science.

In addition, our seminar will cover the importance of proper nutrition for tissue recovery and the role of recovery in injury prevention. You will also learn how to create a process for monitoring recovery and readiness, and how to create a personal recovery matrix that will help you to optimize your performance and speed up your recovery.

We understand that everyone has different needs, that’s why we have designed hands-on workshops and demonstrations, case studies of successful recovery programs in various sports and interactive sessions, where you can share your own experiences and strategies.

Don’t miss this opportunity to take your recovery and performance to the next level! Limited spots are available, so reserve your spot now!

Sign Up Now!

P.S. You walk away with the tools for a personal recovery matrix you can use in your training and recovery.


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What You’ll Learn


Save Before Feb 4

Take Control of Your Recovery

Unlock the benefits of recovery & monitoring to reduce down time, train harder, and perform better.


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Your Instructor

Ken Vick

Ken Vick is a Founder and the Human Performance Director for Vive Recovery Centers.  With a background as a performance coach, and high-performance director, he has over 28 years of experience, and has worked with athletes and organizations in 11 Olympic Games from 17 countries across 32 different professional sports. 

Recovering to optimize performance, enhance training adaptations, and minimize injury risk is critical in elite sports.  But Ken recognized that any one leading an active and high performance lifestyle can benefit as well.

A creative problem solver, Ken has always looked across professional disciplines and at technologies that could give athletes an advantage.  He has sifted through the hype and marketing, to apply science, measure what really works, and create actionable plans.

Today he’s leading Vive’s team and implementing, proven science backed strategies and protocols that help anyBODY recover better.


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Located in El Segundo, California

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